Keto Natural Grocers Shopping List

Natural Grocers may be the very first grocery store I have ever encountered that not only offered Cooking Classes for Free, but also offered free classes on Keto. Their Keto 101 class can help you understand how to shop for foods, as well as dispelling many of the myths of misconceptions of the Keto diet. If you plan on grocery shopping there, take this Keto Natural Grocers shopping list with you.

If you would like to check out our other great shopping lists for other Grocery Stores, CLICK HERE.

KETO NATURAL GROCERS SHOPPING LIST

BULK FOODS:

• Organic Coconut Flour
• Almond Flour Non-GMO
• Almond Meal Non-GMO
• Cacao Beans Raw Organic
• Unsweetened Shredded Coconut
• Manitoba Harvest Hemp Hearts
• Organic Flax Seeds
• Organic Flax Seed Meal

SWEETENERS:

• NuNaturals White Stevia Powder
• Better Stevia Organic Sweetener
• Sweetleaf Organic Stevia
• Xylitol
• Erythritol
• Swerve Sugar Replacement
• Lakanto Monkfruit Sweetener

MEAT DEPARTMENT:

• Wild Idea Grass-Fed Buffalo
• Organic Prairie Ground Chicken
• Organic Air-Chilled Boneless Chicken Breasts
• Organic Air-Chilled Chicken Drumsticks
• Durham Ranch Wild Boar
• Durham Ranch Ground Venison
• Durham Ranch Ground Elk
• Garrett Valley Farms Sugar-Free Turkey Bacon
• Pederson’s Uncured Bacon

SNACKS:

• Lakanto Liquid Monkfruit Extract
• Original Bitchin’ Sauce (Hummus Alternative)
• Siete Cashew Queso
• Epic Artisanal Pork Rinds
• Epic Chicken Sriracha Protein Bars
• Lily’s Chocolate Bars
• Justin’s Classic Almond Butter
• Seasnax Seaweed Snacks
• Dang Lightly Salted Coconut Chips
• Miracle Noodles
• Shirataki Konjac Rice
• Outer Aisle Gourmet Cauliflower Pizza Crust
• Pascha Organic Dark Chocolate Baking Chips

CONDIMENTS:

• Wildbrine Probiotic Spicy Kimchi Sriracha
• Sir Kensington’s Avocado Oil Ranch
• Primal Kitchen Organic Spicy Brown Mustard
• Primal Kitchen Ketchup
• Primal Kitchen Spicy Ketchup
• Primal Kitchen Steak Sauce
• Mezzetta Marinara Sauce

BEVERAGES:

• Sweetleaf Water Drops
• Zevia Zero Calorie Sodas
• La Croix Sparkling Waters
• Zevia Zero Calorie Tonic Water
• Zevia Zero Calorie Ginger Beer
• Zevia Zero Calorie Dry Lemon Lime
• Virgil’s Zero Sugar Root Beer
• Virgil’s Zero Sugar Orange Soda
• Virgil’s Zero Sugar Lemon Lime
• Virgil’s Zero Sugar Vanilla Cream
• Virgil’s Zero Sugar Black Cherry
• The Mountain Valley Sparkling Water
• Bragg Organic Apple Cider Vinegar

OILS:

• Vanilla Hazelnut MCT Oil
• Chocolate Mocha MCT Oil
• Organic MCT Oil
• Epic Traditional Duck Fat
• Epic Bison Tallow
• Epic Traditional Pork Fat
• Primal Kitchen Avocado Oil
• Natural Grocers Organic Extra Virgin Coconut Oil

DAIRY:

• Califia Farms Betterhalf Creamers (Unsweetened)
• Califia Farms Vanilla Almond Milk
• Califia Farms Toasted Coconut Almond Milk
• 4th & Heart Grass-Fed Ghee
• Kerrygold Pure Irish Butter

PRODUCE DEPARTMENT:

• Broccoli
• Cabbage
• Celery
• Fennel
• Kale
• Lettuces
• Cauliflower
• Bell Peppers
• Radishes
• Cucumber
• Zucchini
• Mushrooms
• Strawberries
• Blueberries
• Raspberries
• Blackberries
• Asparagus
• Lemons
• Limes