Here’s a Keto Lasagna Recipe that is sure to win the whole family over. It is simple to make, and it tastes just like the real deal. By using the Natural Heaven Palm Heart Lasagna Noodles, we not only inadvertently reduce the calories in this […]
Sometimes I am craving a good burger, but don’t want to simply eat it with a fork and knife just because I am eating Keto. Additionally, sometimes I don’t want to go through the hassle of making up some Keto Biscuits of Buns just to […]
You would think that grocery shopping in a health foods store like Whole Foods would be easy if you were trying to shop Keto, but just because the store tends to have more natural items doesn’t make it much easier. I still had to go […]
When eating Keto there are a number if different vegetables that you can substitute for Potatoes when you are looking to make a low carb alternative to some of your favorite recipes. Depending on the type of dish, some vegetables make better substitutions in a […]
Many people who are eating Keto, or even just a low-carb way of eating in general, can have difficulty with random cravings for french fries. Maybe it is the smell as you drive past a fast food restaurant, or just the general consensus that french […]
Pumpkin Pie is one of my most favorite holiday foods to enjoy, and it is a wonderful Keto Dessert. When it comes to Thanksgiving, I prefer it more than the rest of the meal itself, that’s just how much I look forward to it. Sadly […]
Do you think of Snickerdoodle Cookies as being a Holiday recipe, or are they more of an everyday flavor that you crave year round? For me these Keto Snickerdoodle Cookies are just a delicious treat that is super easy to make, and they hardly take […]
Having spent some years in the South when I was a kid, I got used to trying all sorts of foods. Jambalaya was a dish that was always highly regarded, and people would seek out restaurants for a great plate or bowl of hot and […]
These Keto Granola Bars are a great go-to snack or quick grab-and-go breakfast that you can make ahead of time and store on the counter. These densely packed and slightly sweet bars will fill you up, and give you energy to go about your day. […]
Many Americans have a Kroger Grocery Store or one of the many Kroger family stores nearby, and this list helps make sense of some of the Keto Approved Grocery items that we have found. This is not meant to be an all-inclusive list, and we […]