Keto French Toast Sticks Recipe
If you are looking for a simple alternative to the same old scrambled eggs and bacon for your Keto Breakfast, consider these easy to make Keto French Toast Sticks.
Ingredients
Bread Base
- 4 tbsp Avocado Oil
- 4 large Free-Range Eggs
- 3/4 cup Almond Flour
- 1 tsp Baking Powder
- 1 tsp Maple Flavoring
Coating/Dredge
- 2 large Free-Range Eggs
- 1/8 cup Heavy Whipping Cream
- 1 tsp Ground Cinnamon
- 1 tsp Vanilla Extract
Instructions
Bread Base
- Add Oil or Melted Butter to a medium mixing bowl.
- Add 4 Eggs and 1 Tablespoon of Maple Flavoring and whisk together well.
- Add in the 1 Teaspoon of Baking Powder, and then slowly start mixing in the Almond Flour. Whisk until all of the ingredients are properly whisked together.
- Grease a microwave safe Pyrex dish (rectangular preferred) and pour the mixture into the dish.
- Microwave for 3 – 4 Minutes until it is cooked ALL the way through.
- Remove from the microwave and cut into 7-9 thin slices. Set aside for now.
Coating/Dredge
- In a medium bowl add in 2 Eggs, 1/8 Cup Heavy Whipping Cream, 1 Teaspoon Ground Cinnamon, and 1 Tablespoon Vanilla Extract.
- Whisk until the ingredients are nicely whisked together.
Cooking
- Heat up your favorite non-stick skillet to about 290*F or Medium High Heat.
- Add in some cooking spray, oil, or butter, and then drench the strips of Bread into the Coating and place on the skillet.
- Cook each side for about 1 minute or until golden brown. (There will be 4 sides here since we basically cut them into elongated cubes.)
- Serve warm with your choice of Butter, and/or keto-friendly syrup like the Lakanto Sugar-Free Maple Syrup.