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Keto Zuppa Toscana Recipe

Keto Zuppa Toscana Recipe

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One of the best parts about going to Olive Garden is to get some of their Zuppa Toscana, but that just isn’t something you can have as-is when you are eating Keto. The good news is that with some minor adjustments to the recipe we […]

Keto Approved Walmart Shopping List

Keto Approved Walmart Shopping List

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The great thing about putting together a Keto Approved Walmart Shopping List is that almost everyone should live somewhat near a Walmart. Some stores will likely have some items that others don’t, as those can vary by region. This list also serves as a guideline, […]

Keto Reuben Slaw Recipe

Keto Reuben Slaw Recipe

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One of the most popular sandwiches out there is the Reuben Sandwich, and there are a variety of ways to make it. Just like the sandwich, this Keto Reuben Slaw Recipe can be adapted by you to suit your own unique tastes too. You can […]

Keto Broccoli Cheddar Soup Recipe

Keto Broccoli Cheddar Soup Recipe

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Broccoli Cheddar Soup is a favorite of many people, and in particular it is one of my wife’s favorites. While most no-keto recipes call for the use of milk, and then flour to thicken in, we went a different route by using Heavy Whipping Cream […]

Keto Instant Pot Chili Recipe

Keto Instant Pot Chili Recipe

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For many people a nice warm bowl of chili is a perfect way to warm you up when it is cold outside. Other people will eat it any time of the year, even every week. Some people like it mild, and others like it spicy. […]

Keto Approved Trader Joe’s Shopping List

Keto Approved Trader Joe’s Shopping List

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While you can find a lot of Keto-approved groceries at most neighborhood grocery store chains, Trader Joe’s stands out as one of the best places to stock up on affordable and healthy options. I am not sure how widespread the Trader Joe’s brand is, but […]

Keto Sushi Salmon Roll Recipe

Keto Sushi Salmon Roll Recipe

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I have seen some other Keto and Low-Carb Sushi options out there, and so many of them contain Cauliflower Rice, which I think is just way too typical. Plus, cold Cauliflower Rice really just doesn’t seem all that appealing to me either. So I decided […]

Keto Pumpkin Pecan Cheesecake Recipe

Keto Pumpkin Pecan Cheesecake Recipe

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I have said before, I really love Cheesecake. One of my other favorite desserts is Pumpkin pie too. You put those two together on top of the crust that is like the topping of a Pecan Pie, and you have yourself a wonderful dessert. If […]

Keto Approved Sam’s Club Shopping List

Keto Approved Sam’s Club Shopping List

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Being able to stock up on your Keto essentials at Wholesale Club prices at a place like Sam’s Club can really make a big difference on your food costs. There will be some great deals to be had, but you most likely will still not […]

Keto Omelette Muffin Recipe

Keto Omelette Muffin Recipe

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Breakfast can be one of the most hectic meals of the day, especially if you are not into waking up early to get it prepared. If you don’t start your day off on the right track with something that is keto-friendly, you might be tempted […]