Recent Posts

Keto Pasta Carbonara Recipe

Keto Pasta Carbonara Recipe

Pasta Carbonara has been a popular Italian dish in the US since our troops returned home from Europe after World War II. The dish typically consists of pasta with either Bacon or Pancetta Ham, as well as some egg yolks and cheeses. Overall it is […]

Keto Chicken Bacon Ranch Kabobs

Keto Chicken Bacon Ranch Kabobs

Our Keto Chicken Bacon Ranch Kabobs are a quick and tasty dinner that can be thrown together in the kitchen, or outside on the BBQ. You can even add some vegetables to the skewers if you want to give it some more variety, but we […]

Keto Sandwich Wraps

Keto Sandwich Wraps

Keto Sandwich Wraps are a quick and easy low-carb way to prepare your lunches for work, or just to make on demand when you get a little hungry. We also sneak some vegetables into ours to keep them more well-rounded than simply meat and cheese […]

Keto Granola Cereal Recipe

Keto Granola Cereal Recipe

This Keto Granola Cereal Recipe is a simple low-carb cereal option that tastes great in a bowl of Almond or Coconut Milk, or even by itself. The Keto Granola has a satisfying crunch that is slightly sweet and savory, and it makes the perfect easy […]

Keto Shopping on a Budget at Winco Foods

Keto Shopping on a Budget at Winco Foods

Here’s a list of Keto Approved Groceries that we have found at our local Winco Foods. This information should help you on your Keto Shopping Journey! Winco has been one of our favorite low-budget grocery stores ever since the first one came to town years […]

Keto Sugar Cookies Recipe

Keto Sugar Cookies Recipe

These Keto Sugar Cookies are an instant classic around many households. Perfect to set out for any holiday year round, kids and adults alike will find it hard to resist standing by the tray and eating them until they are gone. They make a great […]

Keto Salad Dressings and Marinades

Keto Salad Dressings and Marinades

These Keto Salad Dressings are quick to whisk together, and some can even make fantastic meat marinades for a great tasting Keto Dinner too! Once you’ve got them made, just store any unused portions in an air-tight container in the refrigerator for the next few […]

Keto Almond Joy Recipe

Keto Almond Joy Recipe

This Keto Almond Joy Recipe is for when you feel like a nut. If you happen to not be feeling like a nut, or are allergic to almonds, you can just leave them out and still enjoy these as a Keto version of a Mounds […]

Keto Cauliflower Mac and Cheese

Keto Cauliflower Mac and Cheese

This dish of Keto Cauliflower Mac and Cheese makes a great entree option, and it also makes a fantastic side dish to accompany your choice of meats. This is a very quick and easy recipe to make, and if you feel like cutting some corners […]

Keto Zesty Shrimp Zoodles Recipe

Keto Zesty Shrimp Zoodles Recipe

This Keto Zesty Shrimp Zoodles Recipes has a kick to it, thanks to the Chipotle Pepper marinade that we prepare. Overall, this dish is a nice and savory Keto Dinner that harbors notes of garlic and smokey pepper. I think that this one is best […]