Main Dishes

Keto Cheesy Beef Stew Recipe

Keto Cheesy Beef Stew Recipe

One of the easiest ways to stay on track with eating Keto is to make sure that you plan ahead. This recipe for Keto Cheesy Beef Stew is so simple that it can be made ahead and refrigerated or frozen for eating later if you […]

Keto Chicken Tortilla Soup Recipe

Keto Chicken Tortilla Soup Recipe

We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. While we don’t go through the effort of trying to make or fake tortilla strips just to garnish the bowl, you can still add […]

Keto Beef Goulash Recipe

Keto Beef Goulash Recipe

Our Keto Beef Goulash Recipe is a great dinner idea for the week that can be made in a Dutch Oven, Insta-Pot, or Slow Cooker which gives you lots of options for preparing it. Cooking times will vary depending on method of course. Soups are […]

Keto Crab Alfredo Recipe

Keto Crab Alfredo Recipe

This Keto Crab Alfredo Recipe is a big hit for seafood lovers, and a great keto-friendly alternative to pasta dishes, thanks to the use of real Konjac noodles here. We like to make a variety of Alfredo dishes, so if you like alfredo too you […]

Keto Brown Butter Steaks and Mushroom Gravy

Keto Brown Butter Steaks and Mushroom Gravy

The browned butter in these Keto Brown Butter Steaks is probably more flavor than you are expecting. Through the process of browning the butter in a frying pan, it takes on a toffee flavor note that adds a touch of intrigue to this meal. This […]

Keto Jalapeno Popper Stuffed Burger Recipe

Keto Jalapeno Popper Stuffed Burger Recipe

This recipe for the Keto Jalapeno Popper Stuffed Burger came to us by thinking about some of our favorite foods, and thinking of ways to combine them together into one dish. It brings together a combination of Jalapeno Cheese Bread, a Hamburger, and spicy Jalapeno […]

Keto Pasta Carbonara Recipe

Keto Pasta Carbonara Recipe

Pasta Carbonara has been a popular Italian dish in the US since our troops returned home from Europe after World War II. The dish typically consists of pasta with either Bacon or Pancetta Ham, as well as some egg yolks and cheeses. Overall it is […]

Keto Chicken Bacon Ranch Kabobs

Keto Chicken Bacon Ranch Kabobs

Our Keto Chicken Bacon Ranch Kabobs are a quick and tasty dinner that can be thrown together in the kitchen, or outside on the BBQ. You can even add some vegetables to the skewers if you want to give it some more variety, but we […]

Keto Sandwich Wraps

Keto Sandwich Wraps

Keto Sandwich Wraps are a quick and easy low-carb way to prepare your lunches for work, or just to make on demand when you get a little hungry. We also sneak some vegetables into ours to keep them more well-rounded than simply meat and cheese […]

Keto Cauliflower Mac and Cheese

Keto Cauliflower Mac and Cheese

This dish of Keto Cauliflower Mac and Cheese makes a great entree option, and it also makes a fantastic side dish to accompany your choice of meats. This is a very quick and easy recipe to make, and if you feel like cutting some corners […]